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Check out AVION PT’s Blog!
Read our PT Blog for insights, guidance, shared experiences, and educational resources!** Our goal is to help you better understand the role that Physical Therapy and Sports Rehab has within the medical, fitness, health, and wellness industries.
AVION PT’s Blog posts are based on current evidence-based data, research, and theory, as well as years of personal and professional experience.
We hope that our content will resonate with your own experiences and struggles, and will help you understand why Physical Therapy and Rehab important for overall human health and function.
**Our Blogs are for informational purposes only;
they are not a substitution for, and should not be taken as medical advice.
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Speed Up Your Golf Injury: Recovery with Dry Needling
Golf is a game of precision, power, and repetition. The repetitive nature and the sustained postures of swinging can lead to discomfort...
Andrew Geil
Apr 65 min read
10 views
0 comments
Understanding Arthritis and How Physical Therapy Can Help: 3 Best Ways to help with Arthritis
Can Physical Therapy Help Alleviate Arthritis? Arthritis is a medical condition that affects the joints, which are where bones meet and...
Andrew Geil
Mar 165 min read
9 views
0 comments
Maximize Recovery with Red Light Therapy
Benefits of Red Light therapy and how it can help alleviate your pain
Andrew Geil
Aug 20, 20243 min read
131 views
0 comments
Unlocking Your Best Golf Swing
Unlock your optimal golf swing. Discover how mobility, stability, and proper sequencing, assessed through the TPI can enhance your swing.
Andrew Geil
Jun 10, 20245 min read
58 views
0 comments
Revive Your Body: How Dry Needling Can Relieve Your Pain Today
In this blog post, we will dive deep into the world of dry needling, explore what it is, explain how it works, discuss what the dangers are,
Andrew Geil
Sep 24, 20236 min read
166 views
0 comments
Mastering the Art of Good Form: The Secret Key to Fitness Success
I'm sure many of you have heard the words: "Good Form." Or you've been told to “Practice good form with your lifts.” But what does "Good...
Andrew Geil
Sep 11, 20237 min read
68 views
0 comments
Ageless Strength: Physical Therapy and Anti-Aging Solutions for Active Adults
As we journey through life, our bodies undergo various changes, including the natural aging process. One of the most significant changes...
Andrew Geil
Aug 20, 20234 min read
43 views
0 comments
Unraveling the Chain: How Muscle Knots Lead to Tears That Create Disability and Dysfunction
The human body is a complex and remarkable system of interconnected components that work harmoniously to enable movement, strength, and...
Andrew Geil
Aug 19, 20236 min read
78 views
0 comments
Unpacking the Benefits of Cupping Therapy: Relieve Pain and Boost Circulation Naturally
Cupping therapy is a form of alternative medicine that has been used for centuries to alleviate pain and promote healing. The practice...
Andrew Geil
Feb 19, 20231 min read
90 views
0 comments
Ergonomics Improves Worker's lives and productivity
There are many strategies that Physical Therapists can use to manage musculoskeletal disorders and chronic pain. When it comes to work...
Andrew Geil
Nov 9, 20212 min read
53 views
0 comments
Chronic Pain in Industrial Workers
Work environment and performance is vital to any industry. Musculoskeletal disorders can greatly impact a worker's ability to produce...
Andrew Geil
Oct 12, 20212 min read
45 views
0 comments
Chronic Pain Solution for Corporate Workers
The corporate industry requires prolonged hours in one or two different positions such as sitting or standing. This sedentary time can...
Andrew Geil
Oct 12, 20212 min read
43 views
0 comments
Get Rid of Tendonitis
Tendonitis traditionally has been classified as “inflammation of the tendon structure.” Tendinitis can develop on any tendon in the body...
Andrew Geil
Oct 9, 20211 min read
11 views
0 comments
Improve your CrossFit Performance with Physical Therapy
CrossFit is one of the best forms of exercise individuals can participate in. CrossFit involves a combination of complex movements,...
Andrew Geil
Sep 30, 20211 min read
11 views
0 comments
Improve your Golf Game with Physical Therapy
The most important factor when it comes to golf is the swing. A strong, foundational swing can lead to increased accuracy, distance,...
Andrew Geil
Sep 29, 20211 min read
14 views
0 comments
How do Injuries Develop?
There are many ways our body can be injured. Injury is the mechanical or physiological failure of a system in the body. It can impede...
Andrew Geil
Sep 11, 20211 min read
16 views
0 comments
Health Insurance Explained
The purpose of Health Insurance is to decrease the cost of medical services. A medical facility will bill your insurance company to...
Andrew Geil
Aug 14, 20212 min read
22 views
0 comments
5 types of chronic pain and how therapy could help
The top 5 most common types of chronic pain are: Low Back Pain Neck Pain Shoulder Pain Hip Pain Knee Pain Where does pain come from?...
Andrew Geil
Jul 18, 20211 min read
29 views
0 comments
How to choose the right PT?
There are a broad range of skilled Physical Therapists some with different specialties and qualities. There are no “Best Physical...
Andrew Geil
Jul 18, 20211 min read
14 views
0 comments
What is BFR? (Blood Flow Restriction)
BFR stands for “Blood Flow Restriction.” As the name implies, it restricts blood flow to a target area or muscle. Specifically, it...
Andrew Geil
Jul 18, 20211 min read
25 views
0 comments
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