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Our Treatment Methods

We offer prescription based exercises which include a wide range of mobility movements, foundational strength exercises, neurological re-education by transforming how the body moves, flexibility training, and much more.

We offer a full range of Manual Therapy and Modalities including:

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Active Release Techniques

Used to alleviate pain, muscle tightness, decrease tension, and improve movement.

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Instrument Assisted Soft Tissue Mobilization (IASTM)

Metal tools used to breakdown scar tissue, promote healing, and decrease recovery time.

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Infrared Therapy

Light therapy method that helps to promote recovery and decreases stressors during the muscle repair process.

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Muscle Energy Techniques (MET)

Type of manual therapy technique used to reduce chronic and acute pain, increase range of motion, and decreases functional limitations.

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Dry Needling 

Using needles to target muscle and tendon structures to release muscle tension, trigger points, and decrease muscle tightness.

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Strength Training 

Process of improving muscle activation to decrease imbalances and support joint function.

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Joint Manipulation

High velocity, low amplitude movement in the joint used to increase range of motion, decrease pain receptor response, alleviates pain, and improves circulation.

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Cupping

Induces a negative pressure environment to stretch muscles, improve circulation, and used for trigger point release.

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Percussion Therapy

(Theragun) 

Uses sound and vibration waves to breakdown scar tissue, improve muscle recovery, and decrease tightness.

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Muscle re-education 

Neuroscientific approach that stimulates muscle fibers and activates muscles to assist in strength building and muscle growth using electrical stimulation units.

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Blood Flow Restriction Training 

Uses a pressure cuff to place the body in an ischemic environment that helps to build strength and muscle without further irritating an injury. 

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Electrical Stimulation Therapy 

Uses electrodes for chronic and acute pain relief to local areas, helps to promote recovery, improves blood flow and decrease muscle tightness.

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Soft Tissue Mobilization

Form of massage designed to decrease muscle tightness, scar tissue breakdown, and aligns muscle fibers. 

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Compression Boots (Normatec)

Segmental compression used for improving circulation, decreasing edema, improving muscle recovery, and decreases muscle soreness.

What Our Clients Say

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Jessica P.

I'm a avid tennis player and have been struggling with knee pain for years. The team at Avion PT helped me get stronger and correct some imbalances that were causing me pain. I feel like a whole new player!