Updated: Jun 10
Cupping therapy is a form of alternative medicine that has been used for centuries to alleviate pain and promote healing.
The practice involves creating suction on the skin using special cups. The suction can help increase blood flow to the area, which can reduce inflammation and promote the natural healing process.
The benefits of cupping can be broken down into 4 simple effects:
Helps with Pain: Cupping therapy can help relieve pain in your body, such as back pain, neck pain, and headaches.
Boosts circulation: Cupping therapy can help increase blood flow and lymphatic flow in your body, which can help reduce inflammation and promote healing.
Promotes relaxation: Cupping therapy can help you relax by releasing tension in your muscles and improving your overall mood.
Improves Recovery: Cupping therapy can help stimulate your lymphatic system, which can help your body circulate fluid and restore function.
Last Notes on Cupping Therapy
Cupping therapy can also be used to treat a range of other conditions, including fibromyalgia, arthritis, chronic pain, muscle soreness, trigger points and even digestive function. It is a non-invasive and drug-free form of therapy that can when used in conjunction with other treatments such as physical therapy and exercise can produce long term benefits.
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